For the Cold Brewed Tea (Can Substitute with Prepared Iced Tea):
1cup cold water
2black tea bags
For the Smoothie:
2cupsMexican papaya chunksseeds and skin removed, cut into chunks
1cupfresh pineapple chunksthe crown, bottom, skin (including the inner spikes and core) removed, and cut into chunks
1cupcold brewed tea
1cupGreek nonfat plain yogurt
2cupscrushed ice
Honey to taste
2 slicespineapple(for garnish)
4 small chunksMexican papaya(for garnish)
Equipment
Blender
Instructions
For the Cold Brewed Tea:
To make the cold brewed tea for this recipe which is 2 servings, use a thoroughly cleaned small-size glass container with a lid and fill it with 1 cup of cold water.Add 2 regular size black tea bags (with the strings hanging over the top edge of the container), cover it with a lid and put it in the refrigerator overnight for at least 6 hours.
After its brewed, remove and discard the tea bags from the container and store the tea covered with a lid in the refrigerator for not more than a day for the best flavor and freshness.
For the Smoothie:
In a blender, add the Mexican papaya chunks, pineapple chunks, cold brewed tea, yogurt and ice. Blend on the smoothie setting.
Give the smoothie a taste test and add honey if needed.
Serve right away while ice cold. Garnish each serving with a slice of pineapple and chunks of papaya.