Kiwi Berry Smoothie
This colorful kiwi berry smoothie is as delicious as it is pretty.
Ingredients
- 16 fresh or frozen strawberries
- 1/2 cup fresh or frozen blueberries
- 2 whole kiwi fruit peeled and cut into large pieces
- 2/3 cup plain yogurt
- 1/4 cup honey or to taste
- 2 teaspoons flax seed optional
- 3/4 cup crushed ice (or ice cubes)
Equipment
- Blender
Instructions
- To a blender, a strawberries, blueberries, kiwi fruit, yogurt, flax seed (optional), honey and ice. Blend until smooth.
- If using frozen berries or if the smoothie is too thick, add just a little liquid at a time (such as water, almond milk, orange juice) until it is at the desired consistency.
- Do a taste test to see if more sweetness is needed. If so, add more honey and use the pulse setting to mix.
- Serve immediately while it's ice cold.
Video
Notes
TIPS:
- If using frozen berries or if the smoothie is too thick, add just a little liquid at a time (such as water, almond milk, orange juice) until it is at the desired consistency.
- Depending on the size of your blender you may need to make one serving at a time by dividing each of the above ingredients in half.