For the Cold Brewed Tea (Can Substitute with Prepared Iced Tea):
1cup cold water
2black tea bags
For the Smoothie:
1cupcold brewed tea
Honey to taste
1cupGreek nonfat plain yogurt
2cupsMexican papaya chunksseeds and skin removed, cut into chunks
1cupfresh pineapple chunksthe crown, bottom, skin (including the inner spikes and core) removed, and cut into chunks
2cupsice cubes
For Garnish:
4 small chunksMexican papaya(for garnish)
2 slicespineapple(for garnish)
Equipment
Blender
Instructions
For the Cold Brewed Tea:
To make the cold brewed tea for this recipe which is 2 servings, use a thoroughly cleaned small-size glass container with a lid and fill it with 1 cup of cold water.Add 2 regular size black tea bags (with the strings hanging over the top edge of the container), cover it with a lid and put it in the refrigerator overnight for at least 6 hours.
After its brewed, remove and discard the tea bags from the container and store the tea covered with a lid in the refrigerator for not more than a day for the best flavor and freshness.
For the Smoothie:
In a blender, add the cold brewed tea, honey, yogurt, Mexican papaya chunks, pineapple chunks, and ice. Blend on the smoothie setting.
After the smoothie is done blending, do a taste test and add more honey if needed.
Serve right away while ice cold.
Garnish:
Garnish each serving with a slice of pineapple and chunks of papaya.