Zest from 1 lemon(reserve 1/4 teaspoon of zest for garnish)
2tablespoonshoneyor add to taste
1cupGreek plain nonfat yogurt
1cupblueberries
2teaspoonsflaxseed optional
2cupsice cubes
For Garnish:
4pincheslemon zest optional
2slicesof fresh lemonoptional
Equipment
Blender
Instructions
For the Smoothie:
In a blender add grapefruit juice, lemon juice, lemon zest, honey, yogurt, blueberries, flaxseed (optional), and ice. Blend on the smoothie setting until smooth.
After the smoothie is blended, do a taste test and add more honey if needed.
Serve right away while the smoothie is ice cold.
For Garnish:
Add a slice of fresh lemon to the rim of each serving glass.Or top the smoothie with a couple pinches of lemon zest (for each serving).