“Just because” is a great reason to make this refreshing ice-cold peach, blueberry and banana smoothie.

Peach Blueberry and Banana Smoothie in glass

Smoothies are the best because they’re easy to make, ready in minutes and taste so good.

In this smoothie with peaches, blueberries and banana, it’s as though no one flavor stands out, and the blend has a mild and refreshing delicious taste of its own.

This smoothie is also made with plain yogurt which adds thickness and richness similar to a milkshake but more on the light side.

An optional ingredient added in this recipe are flax seeds which adds fiber and tiny bits of crunch.

About the Order of Ingredients

A rule of thumb is that liquids and soft ingredients go in first, and the harder ingredients go in last.

So, for example to the blender jar,

  • First, add liquids such as juice, water or milk
  • Second, add soft ingredients like yogurt, fresh (unfrozen) cut fruit and berries, or honey
  • Then add items such as frozen cut fruit and berries, vegetables or nuts
  • Lastly add the ice

When blending a smoothie, to avoid an air pocket from forming by the blade in the blender jar, there needs to be a good balance between the liquid and frozen ingredients (including ice).

Peach Blueberry and Banana Smoothies

Smoothies are best when served right away while ice cold.

So, if making this on a hot day, add extra ice to make sure the smoothie is ice-cold.

Let’s check out the ingredients.

Peach and Blueberry Smoothie Ingredients

Peaches, blueberries (frozen or fresh), banana, plain yogurt, fresh lemon juice, honey, crushed ice, water and flax seeds (optional)


A printable recipe with the measurements and instructions is located at the bottom of this post.

In a blender jar…

Pour water in blender pitcher

…add water…

Add blueberries in blender pitcher

Blueberries in blender pitcher

…blueberries (frozen or fresh)

Add yogurt to blender pitcher

Yogurt and blueberries in blender pitcher

…plain yogurt…

Add flax seed in blender pitcher

…and flax seed.

Flax seed, yogurt and blueberries in blender

The addition of flax seed is optional.


Add lemon juice in blender

…to the blender, add fresh lemon juice…

Cut peaches on cutting board

Add cut pieces of peaches in blender

Peaches and blueberries in blender

…cut pieces of fresh peaches…

Add banana in blender pitcher


Add honey to blender for smoothie


Add crushed ice to blender

…and crushed ice.

Peach, Blueberry and Banana Smoothie Ingredients

Time for blending…

Blending peach and blueberry smoothie

Blend on the smoothie setting until creamy.

Do a taste test and add (pulse in) more honey if needed.

Peach Blueberry and Banana Smoothie in glass


Peach Blueberry and Banana Smoothie in glass

Peach Blueberry and Banana Smoothie in glass

…serve right away while ice cold.

Peach Blueberry and Banana Smoothie in glass

Thank you so much for stopping by CCC!

Peach, Blueberry and Banana Smoothies in glasses


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Peach Blueberry and Banana Smoothie in glass

Peach, Blueberry and Banana Smoothie

Enjoy this delicious smoothie for breakfast, a snack, dessert or anytime of the day.
5 from 2 votes


  • 1/3 cup water
  • 1/2 lemon (juice only) juiced
  • 1/3 cup plain yogurt
  • 1 tablespoon honey or add to taste
  • 1 teaspoon flax seed (optional)
  • 1 whole ripe banana
  • 1 cup frozen or fresh blueberries
  • 1 whole ripe peach seeded and cut into medium size pieces (skin-on)
  • 2 cups crushed ice


  • Blender


  • In a blender jar, add water, lemon juice, yogurt, honey, banana, blueberries, cut pieces of peach, flax seed (optional) and crushed ice.
  • Blend on the smoothie setting until creamy. Do a taste test and add (pulse in) more honey if needed.
  • Serve right away while ice cold.

Recipes with Peaches and Blueberries

Here are more recipes with Peaches and Blueberries you may like “Peach, Lemon and Iced Tea Agua Fresca“, “Grilled Nectarine and Blueberry Salsa” and “Blueberry Muffins with Lemon Streusel“.

Smoothie Recipes

Here are more Smoothie Recipes you may like “Peach, Berry and Cream Smoothie“, “Kiwi Berry Smoothie“, “Triple Chocolate Mocha and Banana Malted Smoothie“, and “Nutella, Peanut Butter and Banana Smoothie“.

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