Blackberry and Oatmeal Malted Smoothie
This ice-cold blackberry smoothie made with oatmeal and malted milk powder is a great way to start the day.
This smoothie has two unique ingredients.
One adds to the richness, and the other that adds a delicious refreshing flavor to the mix.
About the Ingredients
One of these ingredients is malted milk powder which gives the smoothie a slightly sweet, creamy richness.
And the other unique ingredient is fresh mint which not only tastes wonderful with the berries, but also enhances the overall flavor of this blackberry and oatmeal smoothie.
About the Order of Ingredients
A rule of thumb is that liquids and soft ingredients go in first, and the harder ingredients go in last.
So, for example to the blender jar,
- First, add liquids such as juice, water or milk
- Second, add soft ingredients like yogurt, fresh (unfrozen) cut fruit and berries, or honey
- Then add items such as frozen cut fruit and berries, vegetables or nuts
- Lastly add the ice
When blending a smoothie, to avoid an air pocket from forming by the blade in the blender jar, there needs to be a good balance between the liquid and frozen ingredients (including ice).
About Serving
Smoothies are the best when served ice-cold.
When I’m taking pictures of smoothies to post on CCC, I try to hurry up so I can drink them because they look so darn good.
But by the time I’m done with the pictures they’re lukewarm at best and definitely don’t taste as good as when they’re ice cold.
So, if making this smoothie on a hot day, be sure to add more ice so that it stays nice and cold until the very last drop.
Let’s check out the ingredients.
Blackberries, cooked and cooled oatmeal, banana, malted milk powder, almond milk (sweetened), ice cubes (or crushed ice), honey and fresh mint leaves
HOW TO MAKE THIS RECIPE
A printable recipe with the measurements and instructions is located at the bottom of this post.
In a blender,
add blackberries,
banana,
and oatmeal.
Next,
add…
…malted milk powder,
almond milk,
honey,
ice, and
mint leaves.
Blend on the smoothie setting…
…and…
…serve right away while ice cold.
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Blackberry and Oatmeal Malted Smoothie
Ingredients
- 1 cup almond milk original flavor that has some sugar in it
- 1 cup 6-ounce container fresh blackberries, rinsed
- 1/2 banana
- 1/4 cup cooked and cooled quick oats (2 tablespoons quick oats mixed with 1/4 cup water, cooked in the microwave for about 25 seconds).
- 1 tablespoon malted milk powder
- 2 teaspoons honey or add to taste
- 1 cup crushed ice or ice cubes
- 8 medium size fresh mint leaves
Equipment
- Blender
Instructions
- In a blender, add almond milk, malted milk, blackberries, banana, cooked oatmeal, honey, mint and ice.
- Blend on the smoothie setting and serve while ice cold.
Recipes with Blackberries
Here are more recipes with blackberries you may like “Blackberry and Lemon Mason Jar Lid Pies“, “Blackberries, Blue Cheese and Ham Salad with Homemade Dressing” and “Limeade, Cranberry and Blackberry Compote“.
Smoothie Recipes
More Smoothie Recipes You May Like:
Triple Chocolate, Mocha and Banana Malted Smoothie
Peach Berry and Cream Smoothie