Apple and Mint Limeade Smoothie
This refreshing ice-cold apple and mint limeade smoothie is perfect for a hot summer day.
This smoothie is slightly lighter in color and texture than some green smoothies.
It tastes a little bit tart, similar to limeade.
I especially like the refreshing flavors of the lime zest and fresh mint.
About this Recipe
Although this limeade smoothie has spinach in it, you wouldn’t know it by the taste, and it adds a nice light green color to the drink.
I have to admit that I slipped in a little sugar in this recipe.
It just seemed like the right thing to do since lime was involved and it adds a bit of sweet that emphasizes the tart flavor of the green apple and lime.
But feel free to leave out the sugar if you like.
About the Order of Ingredients
Although this smoothie tastes wonderful when the ingredients are added to the blender in a random order*…
…A rule of thumb is to add the liquids and soft ingredients in the blender first, and then the harder ingredients last.
So, for example to the blender jar,
- First, add liquids such as juice, water or milk
- Second, add soft ingredients like yogurt, fresh (unfrozen) cut fruit and berries, or honey
- Then add items such as frozen cut fruit and berries, vegetables or nuts
- Lastly add the ice
When blending a smoothie, to avoid an air pocket from forming by the blade in the blender jar, there needs to be a good balance between the liquid and frozen ingredients (including ice).
* In the pictures below, the ingredients are added to the blender in a random order.
Let’s check out the ingredients.
Lime, Granny Smith apple, green grapes, plain yogurt, unsweetened white grapefruit juice, fresh spinach, fresh mint, honey, sugar and ice
HOW TO MAKE THIS RECIPE
A printable recipe with the measurements and instructions is located at the bottom of this post.
Add the ice cubes to the blender.
Cut the apple from the core in large pieces (discard the core).
Add the pieces of apple to the blender.
Then add the grapes.
Zest the lime…
…then to the blender, add the zest…
…and the juice from the lime.
Next add the yogurt,
grapefruit juice,
honey,
sugar,
spinach, and mint to the blender.
Blend on the “smoothie” setting.
Serve right away while ice cold.
Garnish each serving with a small sprig of fresh mint.
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Minty Limeade Smoothie
Ingredients
For the Smoothie:
- 1/2 cup unsweetened white grapefruit juice
- 1 whole lime zested first, then juiced
- 1/2 cup plain yogurt
- 2 tablespoons honey
- 1 tablespoon sugar or add to taste
- 1/2 cup green seedless grapes
- 12 fresh spinach leaves
- 7 fresh mint leaves
- 1 medium size Granny Smith apple Cut the apple from the core in large pieces (discard the core).
- 3 cups ice cubes
For Garnish:
- 2 Small sprigs of mint (for garnish)
Instructions
- To the blender add the grapefruit juice, lime juice, lime zest, yogurt, honey, sugar, grapes, spinach, mint leaves, apple pieces and ice.
- Blend on the smoothie setting.
- Serve right away while ice cold. Garnish each serving with a small sprig of mint.
This recipe was originally posted on March 10, 2013.
Recipes with Mint and Fruit
Here are more recipes with mint and fruit you may like “Watermelon, Mint and Lemon Infused Green Tea“, “Blackberry and Oatmeal Malted Milk Smoothie with Mint” and “Cantaloupe and Coconut Berry Agua Fresca“.
Smoothie Recipes
More Smoothie Recipes You May Like:
Peach Berry and Cream Smoothie
This looks yummy…got to give it a try. Love this blog!!!!!!
Hi There, so glad you like it. And thank you very much for visiting CCC! Have a wonderful rest of the week!
Hi Eli, thank you for asking. Yes, thank you for translating the recipes.
I love the combination of mint, lime, and greens!
Hi Tiffany, thank you!
Okay you had me at smoothie. This looks so wicked good. Perfect for St Patty’s Day.
Hi Kim, thank you!